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Dr Liliya Korallo
Dec 26, 20240 min read
Understanding the Importance of Medico-Legal and Professional Reports
Understanding the Importance of Medico-Legal and Professional Reports
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Dr Liliya Korallo
Dec 18, 20244 min read
How to Manage Seasonal Affective Disorder: Tips for Beating the Winter Blues
Did you know that 1 in 20 people in the UK , experience Seasonal Affective Depression?
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Dr Liliya Korallo
Dec 15, 20240 min read
How Can You Improve Your Sleep with Quick and Easy Steps?
Struggling to sleep? Discover the 2 best sleeping strategies to improve your sleep quality easily. Find out more at City Psychological Servi
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Dr Liliya Korallo
Dec 15, 20240 min read
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Dr Liliya Korallo
Dec 10, 20244 min read
How to Cope with Holiday Loneliness: Tips for Feeling Connected and Content
Did you know that a quarter of people with mental health conditions feel that their mental condition has worsened during the festive...
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Dr Liliya Korallo
Dec 3, 20244 min read
How to Overcome Screen Addiction and Improve Mental Health
Did you know that 26.66% of the world population, experience smartphone addiction?
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Dr Liliya Korallo
Nov 23, 20244 min read
Managing Climate Anxiety: Strategies for Coping and Taking Action
Did you know that 60% of people in the world are worried about the state of the environment? Research evidence suggests that 57% of UK adult
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Dr Liliya Korallo
Nov 15, 20244 min read
Mental health Well-being at Workplace
Did you know that 1 in 6 people, which is 14.7% of the population, experience mental health issues in the workplace? Research evidence...
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Dr Liliya Korallo
Nov 15, 20244 min read
The best DBT therapists for BPD
Around 1 in 100 people in the UK have Borderline Personality Disorder. BPD is the most common type of personality disorder with a...
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Dr Liliya Korallo
Oct 28, 20240 min read
How City Psychological Services Can Help You: CBT for Depression, Anxiety, and Burn Out, Psychologic Reports, and Family Therapy
This is a quick introduction to our services at City Psychological Services In Liverpool Street
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Dr Liliya Korallo
Oct 6, 20240 min read
Exploring the Truth Behind Emotions: Debunking Negative Myths and 3 Effective Strategies
Explore the truth behind emotional myths and learn how to challenge negative beliefs that hold you back.
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Dr Liliya Korallo
Sep 29, 20241 min read
The Science of Feeling: What Emotions Do for Us!
Emotions are powerful signals that guide our decisions, shape relationships. In this blog, I talk how emotions protect, motivate, connect.
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Dr Liliya Korallo
Jun 27, 20242 min read
Uncovering the Reality of Alcohol Dependency: Identifying Warning Signs and Steps to Address It
The blog talks about early signs of alcohol dependency. It highlights warning signs like increased tolerance and behavioural changes.
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Dr Liliya Korallo
May 31, 20242 min read
Overcoming the Challenges of Starting a Business: Our Journey
The Entrepreneurial Journey of Two Sisters: Introducing TheraFit London Starting a business is a journey full of ups and downs, and ours...
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Dr Liliya Korallo
Apr 28, 20243 min read
Title: Navigating the Maze of Online Dating: A Psychologist's Perspective
This blog describes potential challenges in using online dating. CBT can be an effective tool to use.
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Dr Liliya Korallo
Jan 30, 20241 min read
How to Navigate and Adapt to the Unexpected in Client Relationships
This video blog shows the therapist's reflection on working with clients.
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Dr Liliya Korallo
Jan 28, 20241 min read
5 Practical Tips for Practicing Mindfulness in a Busy City Like London
In the heart of the City, mindfulness becomes an essential part of our wellness. Enter the City with mindfulness as your compass, let's...
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Dr Liliya Korallo
Jan 26, 20240 min read
The Art of Networking: Mastering Social Skills to Expand Your Circle
In the video you will learn how to make friends. There are three skills that you can learn that will improve your communication skills.
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Dr Liliya Korallo
Jan 24, 20240 min read
Setting Boundaries: The Art of Saying 'No' Effectively
This blog talks about personal boundaries. It describes clear strategies how to establish personal and professional boundaries
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Dr Liliya Korallo
Jan 19, 20245 min read
Cognitive Behavioural Therapy for Overeating Disorder
Unusual eating habits are neither good for the mind nor for the stomach. For this reason, it is like constantly thinking about food, even...
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